Seek and you shall find...

Navigation

Featured Post

Benefits of Corporate Wellness

Why offer a corporate wellness program? There are many reasons why corporate wellness programs should be offered. Loyalty When employe...

Services



Corporate Wellness Services

Each company is structured differently, which is why our services can be tailored to suit your needs.  Services include, but are not limited to:

  • Mindfulness / Meditation
  • Yoga / Chakra Balancing
  • Barre
  • Personal Training / Fitness Training
  • Life Coaching
  • Health Coaching
  • Wellness Coaching
  • Nutrition Coaching
  • Image Coaching
  • Emotional Intelligence Coaching
  • Paralegal Coaching
  • Efficiency Coaching
  • SMART Goal Setting
  • Healthy Habits Formation
  • Daily Affirmations
  • Weight Loss
  • Healthy Hydration
  • Smoothies via Vitamix Demonstration

Services may be conducted via Google Meet for one on one or group sessions.